BEYONCE' DESERVES A ROUND OF APPLAUSE FOR THIS BABYFACE PENNED SONG "Best Thing I Never Had"

Go Get Beyonce's New Album "4" June 28
Check out her new single
"Best Thing I Never Had"

Disclaimer: I do not own the rights to this music. I love this artist and this song, beautiful, here's the info, and enjoy:
"Best I Never Had" by Beyonce,
from the album
"4"
Go Get The Album June 28

IM BACK!!!!!

IM BACK!!!!!

I'M BACK!!!!!


MISS J-ROSS IS BACK....I WILL BE CHECKING IN TOMORROW!!!

SUNDAYS
8:00 PM- Family Crews on BET
9:00 PM- Celebrity Apprentice on NBC

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

Mondays
8:00 PM- Love and Hip Hop
8:30 PM- Beverly Hills Fabulous

Tuesdays
9:00 PM Braxton Family Values on WE
10:00 PM Sinbad: It's Just Family on WE
10:00 PM Toya A Family Affair on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

Thursdays
9:00 PM Lisa Raye: The Real McCoy on TVONE

SUNDAYS
8:00 PM- Family Crews on BET
9:00 PM- Celebrity Apprentice on NBC

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

TUESDAYS
8:00 PM- Love and Hip Hop
8:30 PM- Beverly Hills Fabulous
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THE GAME WEEKLY LOW DOWN # 12

SUNDAYS
8:00 PM- Family Crews on BET
9:00 PM- Celebrity Apprentice on NBC

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

TUESDAYS
8:00 PM- Love and Hip Hop
8:30 PM- Beverly Hills Fabulous
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THE SECOND EPISODE OF REPRESENT YOUR SCHOOL FEATURING KENNESAW STATE UNIVERSITY

Disclaimer: I do not own the rights to this music in this video. I love this artist here's the info the song is called black and yellow, enjoy keeping 100's Kennesaw State University Represent Your School Episode

I AM LOOKING FOR MORE PEOPLE TO REPRESENT THEIR SCHOOL

I AM LOOKING FOR MORE PEOPLE TO REPRESENT THEIR SCHOOL ON MY BLOG...IF U R INTERESTED PLEASE CONTACT ME @ miss.jross1@gmail.com...Thanks

THE GAME WEEKLY LOW DOWN # 11/ DONT FORGET REPRESENT YOUR SCHOOL EPISODE # 2 FRIDAY @ 10 P.M.

SUNDAYS
8:00 PM- Family Crews on BET
9:00 PM- Celebrity Apprentice on NBC

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

TUESDAYS
8:00 PM- Love and Hip Hop
8:30 PM- Beverly Hills Fabulous
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
10:00 PM- Jersey Shore on MTV

THE GAME WEEKLY LOW DOWN # 10

SUNDAYS
8:00 PM- Family Crews on BET
8:00 PM- Basketball Wives on VH1
9:00 PM- Celebrity Apprentice on NBC

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

TUESDAYS
8:00 PM- Love and Hip Hop
8:30 PM- Beverly Hills Fabulous
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
10:00 PM- Jersey Shore on MTV

THE GAME WEEKLY LOW DOWN # 9

SUNDAYS
8:00 PM- Family Crews on BET
8:00 PM- Basketball Wives on VH1
9:00 PM- Kimora: Life in the Fab Lane on Style Network
9:00 PM- What Chili Wants on VH1
9:30 PM- Brandy & Ray J: A Family Business on VH1

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

MONDAYS
9:00 PM- You're Cut Off on VH1

TUESDAYS
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
10:00 PM- Jersey Shore on MTV

CHECK THIS SONG OUT: Lose Myself By MARSHA AMBROSIUS GO GET THE ALBUM!!!! Late Nights & Early Mornings

Disclaimer: I do not own the rights to this music. I love this artist and this song, beautiful & poetic, here's the info, and enjoy:
"Lose Myself" by Marsha Ambrosius,
from the album
"Late Nights & Early Mornings"
GO GET THE ALBUM!!!!

COMING SOON ON MARCH 26, 2011 THE SECOND EPISODE OF REPRESENT YOUR SCHOOL FEATURING KENNESAW STATE UNIVERSITY

THE GAME WEEKLY LOW DOWN # 8

The University of West Georgia's Own Phatal Atraktion/ CHECK THEM OUT!!!!

REPRESENT YOUR SCHOOL FIRST EPISODE

NEW RELEASE/MUST BUY FOR THIS WEEK

Marsha Ambrosius:Late Nights & Early Mornings

SUNDAYS
8:00 PM- Basketball Wives on VH1
9:00 PM- Kimora: Life in the Fab Lane on Style Network
9:00 PM- What Chili Wants on VH1
9:30 PM- Brandy & Ray J: A Family Business on VH1

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

MONDAYS
9:00 PM- You're Cut Off on VH1

TUESDAYS
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
10:00 PM- Jersey Shore on MTV

CHANGE OF PLANS...FEBRUARY 27 @ 11 P.M.

CHANGE OF PLANS...FEBRUARY 27 @ 11 P.M. ITS GOING DOWN THE FIRST EPISODE OF REPRESENT YOUR SCHOOL ON MY BLOG keeping100.blogspot.com UNIVERSITY OF WEST GEORGIA IS UP FIRST....FEATURING QWANESHA BRYANT

THE GAME WEEKLY LOW DOWN # 7

SUNDAYS
8:00 PM- Basketball Wives on VH1
9:00 PM- Kimora: Life in the Fab Lane on Style Network
9:00 PM- What Chili Wants on VH1
9:30 PM- Brandy & Ray J: A Family Business on VH1
10:00 PM- The Real Housewives of Atlanta on Bravo

MONDAYS
9:00 PM- You're Cut Off on VH1

TUESDAYS
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
10:00 PM- Jersey Shore on MTV

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

FEBRUARY 15 B-DAY SHOUT OUT

THE GAME WEEKLY LOWDOWN # 6

SUNDAYS
8:00 PM- Basketball Wives on VH1
9:00 PM- Kimora: Life in the Fab Lane on Style Network
9:00 PM- What Chili Wants on VH1
9:30 PM- Brandy & Ray J: A Family Business on VH1
10:00 PM- The Real Housewives of Atlanta on Bravo

MONDAYS
9:00 PM- You're Cut Off on VH1

TUESDAYS
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
10:00 PM- Jersey Shore on MTV

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

FIRST EPISODE OF REPRESENT YOUR SCHOOL FEBRUARY 26 @ 10 P.M.

FEBRUARY 26 @ 10 P.M. ITS GOING DOWN THE FIRST EPISODE OF REPRESENT YOUR SCHOOL

THE GAME WEEKLY LOW DOWN # 5 AND REPRESENT YOUR SCHOOL NEWS

This Sunday is Superbowl Sunday on FOX @ 6 P.M.

MONDAYS
9:00 PM- You're Cut Off on VH1

TUESDAYS
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
10:00 PM- Jersey Shore on MTV

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

"The Game" WEEKLY LOWDOWN Episode # 4

TOPIC OF THE WEEK

A FEW MUST ADDS TO YOUR PLAYLIST

Plies Feat. Chris Brown-Oh Yeah
Rejectz-Cat Daddy
Khalill feat. Lil Twist-Hey Lil Mama
Ciara-Gimme Dat Remix

......More To Come

SUNDAYS
8:00 PM- Basketball Wives on VH1
9:00 PM- Kimora: Life in the Fab Lane on Style Network
9:00 PM- What Chili Wants on VH1
9:30 PM- Brandy & Ray J: A Family Business on VH1
10:00 PM- The Real Housewives of Atlanta on Bravo

MONDAYS
9:00 PM- You're Cut Off on VH1

TUESDAYS
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
8:00 PM- American Idol on Fox
10:00 PM- Jersey Shore on MTV

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET

(MONDAY- THURSDAY)
11:00 PM- The Monique Show on BET

POEM:The Understudy

I’m mad at her I really shouldn’t be

Because she doesn’t….. even know me

So imma introduce myself to the one whose playing the

Understudy of myself

 I was the one who stood by his side

When he got in trouble I was down for the ride

The money never mattered to me

Because materials from him I didn’t want or need

 I must admit I’m mad at her she gets to reap the benefits

Of what I thought for years I had earned

You see the understudy’s never have to work hard

But what they don’t realize for a lil’ while they

Will only be filling in for my part

I must admit I admire her game

But don’t get it twisted

That part that she plays

Never seems to remain

The understudy’s make me laugh

Thinking that they got him

In their bag

Come on now you can’t really believe

That the thirty minutes you put in

Won you him

From me

I was here before you

And I will be here after you

Because remember.... you are just an understudy

Who  hasn’t put her work in

When the smoke clears

And dust rises

Like a shoe… I’m back in

I’m sure that by then you

Will realize that

You were just a fill in

The star of the show is back in

Good luck with finding a new role

Don’t get it twisted you will never steal this lead role

Remember you are just an understudy

And I’m the star of the show

And because of that being reality

 I’m not so mad anymore

~By Miss J-ROSS~

"The Game" WEEKLY LOWDOWN Episode # 3

<

MUST ADDS TO YOUR PLAYLIST

Marsha Ambrosius- Far Away

KeKe Wyatt-Who Knew

Tiffany Evans- I’ll be There

Kandi-I Just Know

Nelly Feat. Kelly Rowland-Gone
Lupe Fiasco-The Show Goes On
Fabolous-You Killen em
Mindless Behavior- Future
Nicki Minaj featuring Drake- Moment 4 Life
Drake feat Bun B – Put it Down
YC-Racks
T.I. Feat. Rocko- I Can’t Help It
Yung Joc- Yeah Boy

SUNDAYS
8:00 PM- Basketball Wives on VH1
9:00 PM- Kimora: Life in the Fab Lane on Style Network
9:00 PM- What Chili Wants on VH1
9:30 PM- Brandy & Ray J: A Family Business on VH1
10:00 PM- The Real Housewives of Atlanta on Bravo

MONDAYS
9:00 PM- You're Cut Off on VH1

TUESDAYS
10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS
8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS
8:00 PM- American Idol on Fox
10:00 PM- Jersey Shore on MTV

ALL WEEK (MON - FRI)
10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET
11:00 PM- The Monique Show on BET

"The Game" WEEKLY LOWDOWN Episode 2 / Represent Your School News

WELCOME TO KEEPING 100!

POEM: I Can't Keep Doing This Back and Forth Thing Anymore

I love you more than you can begin to understand
I gave you my heart which was never a part of the plan
I always gave you the benefit of the doubt
I must admit I was warned of what you were about

But I overlooked all of what you were or more so what I heard
I loved you even when I didn't want to
I'm over this back and forth thing that we do
Obviously there are a lot of I's that I would do just to cater to you
When you love someone like you claim you do there are a lot of we's that you should do

I should have saw this coming
I should have already walked away
I shouldn't have backed down, all of that time, and just said what I had to say
I use to let u think that what u did was ok
But I was a little younger then and now it's a brand new day

You can go head and play the field if you want to
But I won't be there anymore when you come off playing the fields like you always do
Go ahead and keep hooking up with those "for the moment girls"
Who aren't really about anything and usually just play a certain role

Why do you want that I never understood?
U got me someone who's always been there but you still want to play and think that it's ok
And that I will always be there
Telling me you love me isn't enough anymore to make me stay

I've already been around for over two years
I always use to vision that there would be that day when
You realize what you got, and stop playing the field
And realize that we have something that is real

And no other girl plus you was worth me walking away
And you would do anything just to make me stay

I admit this is not the first time that I said that I was gone
That's probably why you're not taking me seriously
I want you to know something

I love you with all my heart but I love myself even more
And I can’t do this back and forth thing anymore

- Miss J-Ross

What do you think? Leave comments!

"The Game" WEEKLY LOWDOWN

MUST ADDS TO YOUR PLAYLIST *SPECIAL Jazmine Sullivan EDITION*

I was sad to hear about Jazmine Sullivan supposedly giving up music because she is someone that I admire as a singer and a writer, being that I am a songwriter myself. Because of that, I chose 10 Jazmine Sullivan songs you need to add to your playlist.

JAZMINE SULLIVAN MUST ADDS:
1) Jazmine Sullivan- Need U Bad
2) Jazmine Sullivan-Break My Little Heart
3) Jazmine Sullivan-Bust Your Windows
4) Jazmine Sullivan-10 seconds
5) Jazmine Sullivan-Holding You Down (Goin’ In Circles)
6) Jazmine Sullivan-Excuse Me
7) Jazmine Sullivan-Love You Long Time
8) Jazmine Sullivan-Stuttering
9) Jazmine Sullivan-Good Enough
10) Jazmine Sullivan- After The Hurricane

SUNDAYS

8:00 PM- Basketball Wives on VH1
9:00 PM- Kimora: Life in the Fab Lane on Style Network
9:00 PM- What Chili Wants on VH1
9:30 PM- Brandy & Ray J: A Family Business on VH1
10:00 PM- The Real Housewives of Atlanta on Bravo

MONDAYS

9:00 PM- You're Cut Off on VH1

TUESDAYS

10:00 PM- Teen Mom 2 on MTV
10:00 PM- The Game on BET

WEDNESDAYS

8:00 PM- American Idol on Fox
8:00 PM- Tyler Perry's Meet The Browns on TBS
9:00 PM- Tyler Perry's House of Payne on TBS
10:00 PM- Are We There Yet? on TBS

THURSDAYS

8:00 PM- American Idol on Fox
10:00 PM- Jersey Shore on MTV

ALL WEEK (MON - FRI)

10:00 AM- The Wendy Williams Show on Fox
6:00 PM- 106 & Park on BET
11:00 PM- The Monique Show on BET

JUMPIN' FRESH...ON A COLLEGE KID'S BUDGET

Just because you're low on cash doesn't mean you have to be low on style. Check out these VERY AFFORDABLE finds, all by OP and available at Walmart:

1. Short sleeve tunic sweater + bonus wrap scarf- ONLY $14

2. OP Jeggings in assorted colors & patterns- ONLY $6

3. Juniors double breasted cropped jacket (comes in Black, Blue, & Brown)- ONLY $16

WHO IS MISS J-ROSS?

ALLOW ME TO INTRODUCE MYSELF

MY NAME IS MISS J-ROSS and I am a college student and a songwriter. I started this blog because I have a passion for MUSIC and FASHION. I wanted a place that I could not only express myself, but also showcase myself as a writer. That’s why I started this blog to give myself as well as others a platform to express themselves. That’s how "Keeping 100" was born. I wanted to have a blog where I could give my take on everything from music to fashion and be able to be 100 about everything.